Massage has many benefits for the body and mind. A massage can alleviate pain, enhance the immune system, lessen anxiety and depression, promote circulation to vital organs including the skin, relieve migraine pain, relax sore or tight muscles, and help a person manage stress (and this is only the tip of the iceberg, there are many…
It may not be cold outside during this beautiful warm winter we’re having in Santa Barbara but the flu is still upon us. Kids and adults are getting the flu and it seems that the flu bug lasts far beyond the “24 hours” people typically associate with a flu illness. What can you do to…
Now that we are offering massages in Santa Barbara at our Day Spa we love sharing the benefits of this service. Most everyone will agree that a massage has immediate benefits such as instant relaxation and lowering of stress levels – at least while one is receiving the treatment. Massage also works at a deeper level, helping to ward…
Do you need another reason to get a massage? We have one! In addition to all the benefits we have blogged about (such as a boosted immune system, getting better sleep, encouraging lymph drainage, reducing blood pressure, alleviating stress, and more) there is one more to add to the list: lower back pain relief. If you’ve got…
Feeling tired or feeling blue? We invite you to come into Evolutions and have a massage in Santa Barbara for a mental health boost. While it is well known that massage can help many physical ailments (such as reducing pain and stiffness, relaxing muscles, and relieving headaches), it is less widely reported about how massage can benefit…
We are pleased to introduce Sarah Simmons as our new massage therapist at Evolutions. Sarah has over 10 years of experience, is a specialist in deep tissue massage, and is also excellent at Swedish massage. For the months of December 2014 and January 2015, we are offering 20% off a normal-priced massage with Sarah. When…
Offering massage in Santa Barbara is one of the day spa services that we are most excited about. We love to see clients coming out of their treatment in a blissful daze! Massage has the ability to induce relaxation by soothing away sore muscles and easing the tension that can be held in many different areas…
Darla Bea Smith, a marketing pro by day and DJ by night, came into our Santa Barbara Day Spa for a massage. She gave us a great review online. In addition to the review, the story she shared with our front desk was something so many of us could relate to, so we wanted to tell…
Join us for our 4th annual “Enhancement Week!” Enhancement Week at Evolutions is during the same week as Injectable Week. December 2nd – December 7th Book a 60 minute (or more) facial or massage and you will be able to pick one enhancement FREE ($15 value). We have several different options to enhance your massage…
Feeling tired or feeling blue? We invite you to come in to Evolutions and have a massage in Santa Barbara for a mental health boost. While it is well known that massage can help many physical ailments (such as reducing pain and stiffness, relaxing muscles, and relieving headaches), it is less widely reported about how massage can benefit…
